Calories: 195.5 Total Fat: 2.2 g Cholesterol: 3.4 mg Sodium: 66.9 mg Total Carbs: 42.9 g Dietary Fiber: 5.9 g Protein: 6.5 g
1 hour ago
Monday, January 3, 2011
Whole Wheat Pretzels
A huge success this afternoon for snack. I have got to get better about giving structured snacks and meal times. Sigh. Find the recipe (complete with variations and freezer instructions) here.
Made in the original form (with 1 T butter and 1 T kosher salt), the nutritional information is below:
Calories: 195.5 Total Fat: 2.2 g Cholesterol: 3.4 mg Sodium: 66.9 mg Total Carbs: 42.9 g Dietary Fiber: 5.9 g Protein: 6.5 g
Calories: 195.5 Total Fat: 2.2 g Cholesterol: 3.4 mg Sodium: 66.9 mg Total Carbs: 42.9 g Dietary Fiber: 5.9 g Protein: 6.5 g
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These look yummy! I'll have to try them.
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